Behavior patterns of people who achieve clinically significant weight loss
A new study analyzing data on over 20,000 U.S. adults links a healthier diet and increased exercise to weight loss that reduces heart disease risk – while associating […]
A new study analyzing data on over 20,000 U.S. adults links a healthier diet and increased exercise to weight loss that reduces heart disease risk – while associating […]
Statement Highlights: A new American Heart Association scientific statement assesses and scores the heart healthiness of popular dietary patterns. Several dietary patterns, including the DASH-style eating plan, Mediterranean, […]
A research team led by Professor Dr Roman-Ulrich Müller has established that four out of six different nutritional strategies prevent acute kidney injury in the mouse model. Furthermore, […]
A young adult in the U.S. could add more than a decade to their life expectancy by changing their diet from a typical Western diet to an optimized […]
Many IBS sufferers avoid certain types of food and often exclude gluten. However, a large new study from Chalmers University of Technology and Uppsala University, Sweden, does not […]
“Some whole grain breads and dairy foods are ultraprocessed, and they’re healthier than other ultraprocessed foods. Processing can keep food fresher longer, allows for food fortification and enrichment, […]
Fasting diets have risen in popularity in recent years, however little is known about the long-term impact of these diets, particularly for future generations. New research, published today […]
The information comes from the diets and health outcomes of 134,297 people from 21 countries spanning five continents, who were tracked by researchers for data on meat consumption […]
You are likely familiar with the serious consequences of anorexia for those who experience it, but you might not be aware that the disorder may not be purely […]
First study to use objective measure to look at 25,000 people’s diet People who consume a diet including flavanol-rich foods and drinks, including tea, apples and berries, could […]
4 or more cups of green tea + 2 or more of coffee linked to 63% lower all cause mortality Drinking plenty of both green tea and coffee […]
A Pesco-Mediterranean diet rich in plants, nuts, whole grains, extra-virgin olive oil, and fish and/or seafood is ideal for optimizing cardiovascular health, according to a cumulative review published […]
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