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Is magnesium a forgotten nutrient?

Written by | 3 Oct 2024

Magnesium is critical for more than 600 different processes in the body involving the musculoskeletal, cardiovascular, respiratory and neurological systems and yet we hear much less about it […]

How diet and nutrition impact health

Written by | 2 Oct 2024

Lisa Jamieson’s interest in nutrition and nutritional supplements was sparked by some of her own experiences whilst studying for a master’s degree in nutritional medicine. She realised that, […]

Study results show 25% of pregnant people are not getting enough omega-3 fatty acids from their diet or dietary supplements

Written by | 5 Mar 2024

Results from a new nationwide cohort study show that, despite strong recommendations in favor of consuming omega-3 fatty acids for optimal pregnancy outcomes and offspring health, 25% of […]

Marine omega-3 supplementation fails to prevent depression

Written by | 23 Dec 2021

The use of marine omega-3 supplements by adults does not appear to prevent the onset of depression, researchers reported on Dec. 21, 2021 in JAMA/Journal of the American […]

Higher levels of omega-3 acids in the blood increases life expectancy by almost five years

Written by | 1 Aug 2021

Levels of omega-3 fatty acids in the blood are as good a predictor of mortality from any cause as smoking, according to a study involving the Hospital del […]

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