More effective fitness trackers, more physical activity
Researchers apply engineering tools to personalize fitness tracker messages. As the popularity of fitness trackers has increased, so have the opportunities to use such devices to not only […]
Researchers apply engineering tools to personalize fitness tracker messages. As the popularity of fitness trackers has increased, so have the opportunities to use such devices to not only […]
Those who had both the poorest sleep quality and who exercised the least were most at risk of death from heart disease, stroke, and cancer, the findings indicate, […]
A new study from Columbia University and an international team of researchers identifies multiple ways to achieve the same health benefits from exercise — as long as the […]
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