Archive

Medicines, nutritional supplements and deprescribing

Written by | 7 Oct 2024

Lisa Jamieson’s interest in nutrition and nutritional supplements was sparked by some of her own experiences whilst studying for a master’s degree in nutritional medicine. In this series […]

Could a good diet and supplements reduce the need for medication?

Written by | 6 Oct 2024

Healthcare professionals should always consider whether nutritional factors are at play when a person presents with new symptoms, even if they do not look malnourished at first glance, […]

How much vitamin D do you really need?

Written by | 5 Oct 2024

Research shows that vitamin D has functions beyond bone health and is critical for immune function. In addition, vitamin D can only be activated in the body when […]

Why the omega-3/omega-6 fatty acid balance is critical

Written by | 4 Oct 2024

Omega-3 and omega-6 fatty acids are both essential components of the diet and precursors for inflammatory and anti-inflammatory mediators and a balanced intake may even reduce the need […]

Is magnesium a forgotten nutrient?

Written by | 3 Oct 2024

Magnesium is critical for more than 600 different processes in the body involving the musculoskeletal, cardiovascular, respiratory and neurological systems and yet we hear much less about it […]

How diet and nutrition impact health

Written by | 2 Oct 2024

Lisa Jamieson’s interest in nutrition and nutritional supplements was sparked by some of her own experiences whilst studying for a master’s degree in nutritional medicine. She realised that, […]

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