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Changing your diet could add up to a decade to life expectancy, study finds

Written by | 14 Feb 2022

A young adult in the U.S. could add more than a decade to their life expectancy by changing their diet from a typical Western diet to an optimized […]

Higher levels of omega-3 acids in the blood increases life expectancy by almost five years

Written by | 1 Aug 2021

Levels of omega-3 fatty acids in the blood are as good a predictor of mortality from any cause as smoking, according to a study involving the Hospital del […]

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