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Creatine improves cognitive performance during sleep deprivation

Written by | 27 Apr 2024

Creatine is a popular dietary supplement in the sports community that is used to improve physical performance. Researchers at Forschungszentrum Jülich have now discovered in a scientific study […]

Commonly used muscle-building dietary supplements are under regulated in Canada

Written by | 17 Sep 2023

A new policy analysis, published in the journal Performance Enhancement & Health, highlights several gaps in current Canadian policy regulating muscle-building dietary supplements. Muscle-building dietary supplements, including whey protein, creatine […]

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